Defense Against the Dessert Menu

Dancing With the Stars Makeover Your Diet Success Newsletter by Megan Finnegan Editor, LHJ.com What's HOT: Summer Entertaining SPF for Dummies Happy Couples' Secrets Sexy Haircuts Shunning the Sweet Stuff Dear Friend, Summertime is full of tasty, tempting treats. Premium ice cream on a stick? Don't mind if I do. Fried doughy goodness from a food stand? Thank you very much. Packing on the extra pounds? No thanks. Here's the thing – you can't expect to stay away from hot weather indulgences all season. The key is to pick smart options, like frozen berries, low-fat ice cream, all-fruit popsicles or even simple smoothies with fresh fruit, ice and yogurt. And if you go for that decadent sundae, get two spoons and share it! You don't want anything to slow you down and keep you from joining in that volleyball game. • Fruit Desserts • 7 Diet-Friendly Desserts • Smarter Snacks • The World's Healthiest Diet Power Yoga • The Right Type • Plus Size Yoga • 21 Power Moves • Stretches for Stress Relief Killer Core • Sculpt a Sexy Stomach • Moves for Fab Abs • Gym Free Fitness • 4-Step Strength Training Delicious & Nutritious • 5 Healthy Muffins • Salad for Dinner • Mediterranean Cooking • Favorite Grilled Chicken Veggie-Filled Meals • Garden Fresh Recipes • Summer's Best Salads • Mushroom Spinach Lasagna • Veggie Enchiladas Just for You Summer-ize Your Skin It's Him or the Dog A Portrait of Poverty Easy Paint Projects Advertisement: Win Today's Prize We're giving away a prize every single day! Today's prize is: • OXO 10-Piece Pop Container Set New This Week What I Love About Summer Moms share their summer loves, from spending all day at the beach and boycotting strict schedules to staying up late to watch movies. It's almost as good as being a kid again! Full Year only $5.99! Say YES to a FULL YEAR (11 issues) of Ladies' Home Journal for only $5.99! LHJ offers articles on what matters to you most - family, relationships, fashion and more. But HURRY - this offer won't last! Order Now! >> Newsletter Subscriptions | Unsubscribe | Help Center | Update E-Mail Address Meredith Corporation, 1716 Locust Street, Des Moines, IA 50309 © Copyright 2011. All Rights Reserved | Privacy Policy | By using this site you agree to our Terms of Service. Facebook Twitter