Workouts for the Anti-Exerciser

Hottest Summer Colors Your Diet Success Newsletter by Megan Finnegan Editor, LHJ.com What's HOT: Cheap Decorating for Kids Lifesaving Stories Fashion Updates Indoor Gardens Hope for the Exercise-Averse Dear Friend, Let's face it – some people hate exercise. If you're one of them, getting in shape can feel like an overwhelming burden. But here's the good news – there's more to exercise than running, weight lifting and the dreaded squats. Try taking a yoga class. Instructors often change it up every time, so your mind is engaged as well your body. Or sign up for a guided nature hike; learning about your surroundings will distract you from the fact that you're building muscle. And remember that any activity – sweeping, folding laundry while standing, rearranging bookshelves – counts as exercise and will help you move toward your fitness goals. • Make Exercise Enjoyable • Tai Chi Moves • Energizing Yoga • Pilates Workouts Get Ready for Shorts • 4 Weeks to Great Legs • Look Good in Shorts Diet • Total Body Workout • 1-Minute Workouts Healthy Dinner Ideas • Family-Friendly Salads • Heart-Smart Stir Fry • Easy Salmon and Fish • Whole-Grain Wonders Get Motivated • Control Cravings • 12 Energy Boosters • 4 Ways to Get Fiber • How Water Helps You Smooth Moves • Workout Playlist • Biggest Loser Workout • Flex Appeal • Best Fitness Gear Just for You "He Loves Sports Too Much" Perfect Spring Shoes Avoid Styling Mistakes Simple Home Makeovers Advertisement: Win Today's Prize We're giving away a prize every single day! Today's prize is: • Hobo International Wallet New This Week Grill Skills: Hot Trends for Summer If you're bored with steaks and hot dogs, try something new this summer. We'll show you the hottest trends in grilling — and the cool accessories, easy recipes, and pro tips you need to pull them off. Full Year only $5.99! Say YES to a FULL YEAR (11 issues) of Ladies' Home Journal for only $5.99! LHJ offers articles on what matters to you most - family, relationships, fashion and more. But HURRY - this offer won't last! Order Now! >> Newsletter Subscriptions | Unsubscribe | Help Center | Update E-Mail Address Meredith Corporation, 1716 Locust Street, Des Moines, IA 50309 © Copyright 2011. All Rights Reserved | Privacy Policy | By using this site you agree to our Terms of Service. Facebook Twitter