Diet Pitfall: Summer BBQs

Times Square Yoga Your Diet Success Newsletter by Megan Finnegan Editor, LHJ.com What's HOT: "His Drinking Is a Problem" New SPF Rules Cheap Summer Fun Garden Inside Surviving Summer Picnics Dear Friend, Picnics—those bastions of summer fun—and unwanted calories. You can't avoid them, so try to enjoy them by making a plan of healthy eating before you even arrive. Steer clear of anything dripping with mayo and bring your own veggie-heavy, oil-light pasta salad to munch. Throw a veggie burger on the grill amid the greasy patties and slap it on a whole wheat roll for a guilt-free barbecue classic. And whatever you do, for Pete's sake, don't eat the fried chicken! Try some kabobs instead and you'll have enough room for a (small) slice of pie! • Healthy Kabobs • A New Spin on Salad • Dressings & Rubs • Light Summer Desserts Pump Your Workout • Rev Up Your Routine • 7-Day Diet Plan • Fast Fitness • 4 Step Strength Training Good-for-You BBQ • Top Pasta Salads • Easy Marinades • Picnic Sandwiches • Cooking with Beef Tone Your Core • Get a Sexier Stomach • Raised Leg Crunch • Fabulous Abs • Best Back Workout Refreshing Recipes • Mediterranean Light • Sonoma Diet Tips • 5 Healthy Muffins • Heart-Healthy Gems Just for You Easy Self-Tanning Get Fab Nails Relaxed Summer Style Great American BBQ Advertisement: Win Today's Prize We're giving away a prize every single day! Today's prize is: • Breville Pie Maker New This Week What I Love About Summer Moms share their summer loves, from spending all day at the beach and boycotting strict schedules to staying up late to watch movies. It's almost as good as being a kid again! Full Year only $5.99! Say YES to a FULL YEAR (11 issues) of Ladies' Home Journal for only $5.99! LHJ offers articles on what matters to you most - family, relationships, fashion and more. But HURRY - this offer won't last! Order Now! >> Newsletter Subscriptions | Unsubscribe | Help Center | Update E-Mail Address Meredith Corporation, 1716 Locust Street, Des Moines, IA 50309 © Copyright 2011. All Rights Reserved | Privacy Policy | By using this site you agree to our Terms of Service. Facebook Twitter